1) There are no pre-movement as a result of actions but only prearranged movements that follow the basic laws of physics
2) It has followed the principle "use force against the same force" is, however, enhanced the ability to sense forces and dominate
3) To act according to the situation, the conditions of which vary continuously in space and in time of combat

Bearing in mind that: everything can be achieved by studying and learning the key principles of the Systema, the laws of physics, biomechanics associated with the human body and the laws that dominate the interaction between people during a conversation or a confrontation. "The absence of predetermined movements in proceedings preordained," follows the basic concepts of the united self-defense fighting techniques, the levers and the projections along with various ways of interacting physical and psychological balance of the attacker. Being a real self-defense system is suitable for all types of people: men, women, and children of all sizes and weight.

Systema puts the emphasis on a realistic approach to self defense, based on the reality of the conflict whose conditions are not ever be the same as what can be simulated and tested in the gym. 'S technical training is based on the natural movement of the body movements instead of storing a default, as is the case in kata or forms of other martial styles. The practitioner responds to an attack based on their instincts, rather than performing technical memorized and repeated several times in a mechanical way, in order to raise the body memory in relation to a hypothetical attack.

Systema, as a style of combat, combining the movements of struggle with practices and techniques used in a variety of road situations. The different ways of hitting paths do not use "conventional", such as coups are given in "whip" or following curvilinear trajectories, so as to provide energy to the load during the coup, the kicks are rarely carried above the level of the belt, since it is considered much more effective to hit the shins, knees and hips.

In Systema there is no distinction between parades, and shots taken, because each movement has different functions that can be chained together. The show was an outrageous practicing joint mobility during fight training, acquired through the principle of 'use of the center of gravity of the human body, and of its' opponent. This concept envisages that the bodies of those who fought to move vertically and horizontally, shoulders and hips rotate on their axis to dodge and strike almost simultaneously.

With the progress of the training, without the use of any technique intended, students acquire skills and motor function related to the fundamental concepts of the System. Learned anything is possible and the method permitted without schematic stored. The Systema has as its main aim to give concrete answers in real combat situations, even in high risk environments. Training in the techniques used are based on natural movements and exploit the strengths and weaknesses of individual, so there are no fixed guard positions, and the practitioner is able to defend themselves in any position when the battle begins. The Systema is not a martial art to display or competition, is a practical system in which hair pulling, tightening the neck, knees kicking etc.. all things are permitted.

The Systema also pays great attention to defense against weapons: sticks, knives, firearms. The techniques used are fast, effective, and brutal as those used in unarmed combat. Students rely on their joint mobility derived from the study and practice of the Systema, to avoid being hit, fight back with joint locks or quick kicks to the leg joints to knock him down and disarm the aggressor. In the curriculum there are several ways to strangle or grasp, standing and fighting techniques to the ground, defense techniques from multiple opponents. The Systema also explores ways to cause pain and how to disarm the aggressor, making it a perfect contribution to the training of police and military operational bodies.

The Systema also includes training in psychology, philosophy of language and knowledge of the human body and biomechanics. This makes it a complete self-defense discipline, a set of methodologies designed for the human body in relation to his movements within the space that surrounds it. Systema, method of combat with no fixed patterns, designed for the human body and adaptable to any situation in any environment, the practice increases the mind-body coordination, up to an unconscionable result: the awareness of their own and others' ability in melee combat.

Buy DVD "SYSTEMA" by IKMO