Types of personal defense courses
Self-Defense Techniques for civilians - Self-Defense Techniques for Women - Individual Self Defense Program - specific training for military police forces

Self-Defense Techniques for civilians:
Various positions, movements, and defenses of the body, punches, kicks and the same defense, defense against attack or threat of sharp objects, knives, sticks, or guns.
Self-Defense Techniques for Women:
Physiological and psychological aspects of self female sensitive spots of the body, use of everyday objects for defense, defense against chokes, ground defense, defense of sexual assaults.
Individual Self-Defense Program:
Developed based on the personal needs of the individual, on his physical condition and the time available.
Specific training for military police forces:
Specific training programs are selected according to particular needs that each body requires. Also organize weeks of training at the Center Of Russian Hand-to-Hand Fighting Tver Russia, special forces military unit "Spetsnaz".

